Smoking or loneliness

What is more harmful: smoking or loneliness?

For 11 years, British psychologists have observed the life of the 11,000 men and women. Their goal was to determine the effect of loneliness on human health and the duration of his life.

As a result, it was found that the last time the number of single people has become more and loneliness became more noticeable impact on human health.

The results showed that the mortality rate among people who are not married, at the level of mortality from smoking. For example, among men who have never married or divorced by the beginning of the study, mortality was higher by 11%. Among unmarried women, the risk of premature death is almost equal risk that a smoker - 6%.

Divorce is also a strong effect on human health. As a result, people who have no permanent partner, too much drinking, irregular and ill-fed, a lot of work and lack of emotional stability..

Loneliness - the cause of aggression.

Single people are often aggressive, say psychologists and sociologists. Why is this happening? This question has helped to answer the research. American specialists have monitored the behavior of 200 students. Pattern was identified: single boys and girls who have few friends, very often exhibit aggression as friends and to strangers. Order viagra plus online.

"Singles" any relation to themselves - often even the neutral and positive - are perceived as negative. In response, they did not hesitate to demonstrate their hostility and aggression. Psychologists explain this behavior of adolescents lack of communication with peers. Less commonly, this behavior is caused by psychological problems of a particular individual.

Loneliness people freeze.

The fact that mental health affects the physical condition of man, has repeatedly argued. Psychologists at the University of Toronto have found this one more confirmation. The study showed that people are left alone more often prefer a hot soup or coffee, rather than food and drinks at room temperature.

An experiment was conducted with the participation of 65 students. Volunteers were divided into 2 groups. All participants had to estimate the temperature of the room where they were. The first group was invited into the room one by one, and the participants of the second - came in the room all together. Those who stayed alone, the temperature of the room air is lower than it actually is. According to other participants in the experiment, the temperature was higher..

In the second stage students asked to choose one thing from the offered refreshments: hot coffee, hot soup, apple, cookies or ice cream. Participants, turned out to dinner table one by one, more often preferred the hot soup and coffee. In the end, the experts concluded: loneliness makes a person feel cold. First it was shown that social isolation provokes the emergence of depression and anxiety.

Pitfalls of loneliness

Each of us has experienced a painful state of loneliness. Dreary and hopeless as a gray autumn day. When it seems that you have anyone in the world does not need as intolerable to see the embracing couples and to feel the passing strangers moving sight completely indifferent to you people. Unfortunately, we are born out of love and belonging, and go out into the world all alone. But the experience of unity, resulting in the womb at a deep subconscious and sensory levels, remains with us all my life and it is unclear Tomita, forcing ever find somebody with whom we could feel this amazing state complicity. We need it like air. Without it, life is meaningless. Without it, we suffer, rush about, weary. Man needs a man! Male - female, woman - man. Mother - child, the child - the parents. And each of us - love and recognition, copulation and ownership. And nothing can be done about it. Why would we? To penetrate into each other and connected as puzzles, create within ourselves a unified picture of the world, capable of destroying all the consequences of our global disunity. The stark statistics of quantitative agreement, however, inspires us with optimism. For someone forever is not enough. But we are stubborn, do not want to put up with it. We are looking for. And rightly so. But very often we lack the patience, we are in a hurry to get away from the pain that brings with it loneliness, and firmly tied to something or someone. We want to make the loneliness less traumatic. And run away from him. All possible ways. At any price. And are creating impregnable walls and insurmountable obstacles to his happiness. You do not know how you do it? I will try to reflect on this theme, and suddenly, together we with you will be able to understand the motives of our actions and habits. And try to make ourselves less dependent on the invisible traps, arranged by craft alone.

We are looking for a pair.

Us, by all means, I want to be with someone. It does not matter even with someone, if only that someone was there and would fill a vacant niche of our inner space. We are not aware that we should make the right choice. We just want to cuddle up to someone and feel warm presence, an illusion of ownership, required. We were so painful to be one that we do not really care about, Is this the man or not. And at the slightest hint of a match, we hasten to associate with him his destiny ... Runs for a while, and we understand that this is not the one, and maybe even not the one we needed. But the ring is purchased, guests are invited, played weddings, children are born, apartments privatized, Life Company now ... The trap slammed, and loneliness remained with us. Where are back now? It's like death, it can only tear the meat. That hurts. Sometimes the rest of your life ... And what we need to do? Just do not rush things and do not despair of infeasibility of our expectations (maybe we did not order one would expect). We do not trust in life, thinking smarter and more cunning than her. Here she teaches us and good sense. Only in its own way. And this we do not like. But gets a lot user friendly than before, and we have no rush to yield to their weaknesses. We got a lesson. And wiser. Only the price of these lessons is very high. We recommend popular order propecia to treat male pattern hair loss.

We are looking for a group.

Belonging to a team, the group creates have a very vivid illusion of oneness with other people. We were initially tied to the family, clan, family, people, this does not go away. But artificial formations, ranging from teen companies to political parties and religious associations - it is just another attempt to stifle our painful divisions with each other. And we sometimes do not understand that this is another illusion of our consciousness, they are externally imposed slavery. People united by a common idea, the charter, traditions, rituals, etc., have become hostages, encouraged by someone the terms and conditions of existence. This is not a real togetherness and closeness that allows you to be free and independent and to develop, to join the life of another person and getting into his inner world. This is a surrogate for Unity, which deprives us of individuality and forces obey the interests of the pack. Her ideas in their essence can be profoundly alien to your nature, but calling himself a member of the team, you will get from it in full and dependence. Otherwise, turning to an outsider, and relentlessly drive out of its sacred series ... In man, a very strong passion for all sorts of associations, so we have a huge number of various interest clubs (fishermen, beer lovers, football fans, numismatists, philatelists, psychics, scams). At first glance, all this is - a harmless and very attractive even fill the empty space of our time. Nobody argues. Just would love your relatives, colleagues, and fellow teammates, we did not lose its true face and soul.

We are looking for fun and excitement.

Drowning out the feeling of loneliness, we hurry to plunge into the sea of diverse and vibrant entertainment, which are abundant in modern life. We are like hungry wolves, pounces on any more or less attractive prey for our eyes, ears, body, stomach ... We are immersed in the illusory world of strange dreams, drugs, sexual pleasure ... We're going to have about the foibles of his ego and keep at bay our souls. In an abundance of foreign adventures lost the inner meaning of human life, a prisoner in the improvement of the soul. Where they are, our true passion and desire? The variety of replacements for true intimacy does not save us from a deep inner loneliness that inevitably occurs as a hangover after a stormy night. Surround ourselves with the maximum number of items and goods. Ironically, the passion for accumulation of wealth - there is nothing more than another attempt to overcome loneliness. Another of his traps. A pile of clothes, the collection of machinery, real estate, coins, matchboxes, "class" of hotels and educational levels, number of occupied seats and reliability of the roofs - all this and much more - just an escape from the banal state which has suffered from the same heat of a beggar and a passerby, and wealthy owner of "wheelbarrows." "The rich also cry ..." Basically, from the same thing and the poor. Watch for yourself. Why do you need so many shoes? Blouses? CDs? Cans of beer in the fridge? Comforts? Filled with confidence? Makes you feel a sense of security and stability of the stable? Save us from loneliness ... And the traps.

We hang in the INTERNET.

The most convenient and easily accessible, and lately a way to avoid complete isolation from the people and feel a certain illusion of fuller communication and human involvement - a worldwide network. A unique opportunity to feel surrounded by someone in the crowd such as kooks like you. The most important thing is that our external imperfections do not matter and we take any (coming up on us all that they want to measure their own preferences). It's nice and safe. "Chat", "in ICQ, rewritten, comment, write articles, to climb on the site ... Frankly, I'll sink to this way of overcoming the mental anguish. However, sometimes I just sick of it. Want to live and warm contact and convergence, not virtual, not astral and far-fetched, but this! When you see and feel the tiny movements of the body, guess the state of the soul, feel the thrill of tactile contact. For a while the Internet can be lifesaving, but perhaps we should remember that this is just a substitute for real life and the proximity of human beings. Some, perhaps, the initial stage of convergence, not more. Do not let the World Wide Web to suck you into their network. She pulled out of you all the vital juices. I saw these fans of the monitor, they are sometimes afraid to look. Skin and bones.

And now I tell you about the moments of our life, which certainly can fully heal us from loneliness once and for all. Those magical magic wand, the possession of which makes us truly safe and happy in this world unknown to us outsiders. Creation The most perfect and perhaps the most effective way to overcome loneliness - it is a creative implementation. Man creates a powerful comprehensive contact with the cosmos, the world, the people themselves. This occurs at a deep subconscious and subtle mental level, accessible only to the state of the soul.

Creativity in the long run and is an act of enlightenment and a sense of unity with the world. You think that you're so far away from all this? Poetry, music, painting ... What do you mean I am just an accountant? It has nothing to do with creativity. You are mistaken, creativity has to do with any activity which brings a complete sense of harmony and happiness. When we do something with the maximum level of enthusiasm (even a simple cleaning of the apartment) - Lights dive with a head, when it involved our entire being, and we even get from the process of immense pleasure, that's when we manage to achieve such a vertex development of his spirit, when you no longer need artificial substitutes and surrogates of happiness. In these moments we are high, more than ever, we love ourselves, the world, life, people, and feel united with them. Here it is, the harmony of existence to which we aspire! Stop a moment, you're great! Order SleepWell for your Good Night Dream.

Unity with nature.

The isolation of human origins, from the natural roots of nature gives rise to a painful awareness of separation from the world. But it is necessary to stop for a moment, feel the wind caressing touch to the skin to breathe fragrance of grass and flowers, fall into the warm water and indulge in the natural movement of the waves as our helplessness and emptiness evaporate somewhere forever. When we are able to dive into the world of nature with his whole being, we are able to feel the pulse of the spirit of the universe and join this great process. We, the small grains of sand of the universe, but just as important to the participants, as well as all around him.

Love.

The same thing we are in a position of unconditional, devoid of love, relationships and loyalties. We are free and united and truly filled with a sense of merging with a loved one. This is not just a physical connection, not just an orgasm, it's a feeling of complete copulation at all levels of our existence. First of all, on a soul level. In such close proximity to the second and tenth plan of care convention appearance, social obligations and stereotypes, expectations and rules. This is a kind of invisible, high, delicate communication is fully open, bare essences. Which is possible when we are winning the fear of being rejected and resentful, and fully relax and dissolve in our mutual belonging. But to achieve such unity can not for everyone. Or maybe only one. If not, you should not despair, just this should strive for. Grow, develop, improve movement of the soul, and with joy and gratitude to accept that gives us life. She can be trusted. All the time she only makes that leads us to this universal state of mind, capable of managing all our internal and external problems.